I work with adults across the lifespan to treat a variety of conditions including anxiety, OCD, insomnia, anger, depression, chronic pain and medical conditions. I also enjoy working with clients struggling with difficult life changes or transitions that shake their worlds. Together, we can navigate these challenges in a way that creates resilience, self-kindness, and growth.
To increase convenience and access to therapy, I offer telehealth sessions over a secure videoconferencing platform. I am currently conducting all of my sessions over telehealth.
CONSULTATION & SUPERVISION
I enjoy providing both supervision and consultation services to students and mental health professionals, with a particular specialization in mindfulness and compassion-based interventions for individuals and groups.