I work with adults across the lifespan to treat a variety of conditions including anxiety, OCD, shyness, perfectionism, insomnia, anger, chronic pain and medical conditions. I also enjoy working with clients struggling with difficult life changes or transitions. Together, we can navigate these challenges in a way that creates resilience, self-kindness, and growth.
I provide therapy via telehealth to individuals located in Washington state and PSYCPACT member states.
CONSULTATION & SUPERVISION
I enjoy providing both supervision and consultation services to students and mental health professionals, with a particular specialization in mindfulness and compassion-based interventions for individuals and groups.